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How to lose belly fat. · 'belly fat is associated with inflammation, so eating too many processed foods will hinder your ability to lose belly fat.'" Most people are not aware that leptin plays an enormously important role in the development of obesity.
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5 steps → get rid of belly fat fast nowloss. 12 foods to lose belly fat. Without a doubt, diet is the most important component for losing belly fat. Not the latest workout fad. Not some powder, pill, or other supplement.